Meditation

Meditation Classes

With Meditation becoming mainstream in our world today, and being incorporated in schools, hospitals, and many other areas of life, we have developed our own unique Meditation Classes. Our classes increase awareness of the present moment, reduce stress, promote relaxation and enhance personal, and spiritual growth. Our Guided Meditations allow you to explore yourself and your own intuition. You will also learn about your own energy through Chakra Meditations, Aroma Therapy Meditations, Vibrational Meditations, Light Meditations, etc. All of these help you learn how to be truly happy and heal yourself physically, mentally, and emotionally.

We also offer Spiritual Writing Meditation Classes that help you to express yourself and heal on a very deep level. We help you understand the process of healing and give you tremendous insight into your life lessons. We created a way to infuse Meditation and writing that will enable you to have a more complete understanding of yourself.

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